SKIN CARE

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Let’s know about Skin

Skin is the outermost covering of the human body, as well as many other animals. It is the largest organ of the body and acts as a protective barrier against harmful substances and microorganisms. The skin helps regulate body temperature, stores fat, produces vitamin D, and provides the sense of touch. It consists of three main layers: the epidermis, dermis, and hypodermis (or subcutaneous tissue). The epidermis is the outermost layer and is responsible for protecting the body from environmental factors. The dermis lies beneath the epidermis and contains blood vessels, nerves, and glands. The hypodermis is the deepest layer and consists of fat cells that help insulate the body and protect it from injury. The skin can vary in color, texture, and thickness depending on a person’s genetics, ethnicity, and exposure to factors such as sunlight and aging`.
Skincare is the practice of taking care of one's skin, including cleansing, moisturizing, and protecting it from environmental stress.
  • There are different types of skin-
  •    Dry
  •    OILY
  •    SENSITIVE
  •    COMBINATION
First of all if you don’t know what is your skin type  there is some methods to get to know  I am telling you one method which is always give you accurate info.
WASH YOUR FACE with normal water and wait for 30 min. And observe what your face experiencing. What your T zone is telling you if is dry, oily, sensitive. Then Your skin is dry, oily, sensitive, But it is experiencing both dryness and oil your skin is oily.
Now choose your product according to your skin.

Second thing

I want to tell you that, Not everything can get better by only using external products and treatments.Our body needs care and treatments by internal more than external care :

Internal care:

1.Start eating Foods rich in Vitamin C.
2. Increase your intake of water in a healthy manner.
3. You can add Collagen into your diet.
4. Get Skin boosting supplements which is non allergic and suitable for all skin types
5. Decrease fatty foods and also foods which can leads to constipation.

External care :

We all know what products are used in skin care
  • Face wash
         Use facewashs which is pareben and sulphate free.
  • Toner.
         You can use pure rose water as a toner which gives better results than other toners.
  • Moisturizer   

          Use moisturizer which is not too oily for your skin untill your skin is like a hell dry. In winters you use                  Almond oil (Badam rogan) or  coconut  oil for better hydration(if it suits you)

  • Serums

         Get serums which have Vitamin C

  • Sunscreens

         Many people thought that sunscreen is only  useful for protecting skin by sun but its not true. It is also           protect by UV rays of sun,  screens, Gas Stove’s heat Any other factors which can cause skin                           damages. It also needs re-application.     

Skin care Rituals:
I will tell you what you should do according to some rituals for maintaining skin and the natural  beauty
Use Rose water in your bath water for geting flawless skin.
Cleanse your face with Raw milk of cow to get glowing skin
You and turmeric also to your bath water for glowing skin.
If you want to know about summer skin care routine do checkout my post regard to this topic.
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