Pregnancy is the term,
when women have conceived the baby by the meet up of sperm and egg means in her womb she is carrying baby. This happens when Men’s sperm meet the women’s egg.This is called fertilisation and this happened in fallopian tube which is between the ovaries and uterus.
The Sexually active women can get pregnent or a women who is taking some doctors help to get baby without getting direct intercource. Yes, this is possible in this universe, you not need to develop a physical relation with somone for having a baby.
To become pregnant, the following steps must occur:
Sperm transport.
The sperm must be deposited and transported to the site of fertilization.
Egg transport.
Ovulation must occur and the egg must be “picked up” by the tube.
Fertilization and embryo development.
Union between the sperm and egg must result.
Implantation.
The embryo must implant and begin to grow in the uterus.
Now the question is how you can find out that you have conceived the baby:
Urine test
Which you can check through Pregnancy test kit. That is simple way but that is not 100% accurate. But that’s 98% to 99% accurate when they have used in right way. For testing take the urine sample in tube that could be of anytime throughout the day(not necessarily of the morning). Place the testor on flat surface. Put the drops in place where shown. Wait for the line occurs. If the single line is shown there it mean there is no pregnancy occurs but if there are two Congratulations You are carrying a baby in your womb. Positive results are trustable though but negetive ones are not fully trusted.
Blood test
The second of finding out the pregnancy Get a blood test done. Go to the trustable Medical test center. There will blood test done. In blood they test the HCG hormone. This blood test is much more accurate the the others methods. They measure the exact amout of HCG in uterus and tells you how much time it has been to your pregnancy.
What is HCG
Human chorionic gonadotropin
Hormone
HCG is a hormone which is produced by placenta and ovaries during pregnancy. It helps to develop the embryo by thicken the linning of uterus.
Let’s begin with the topic which is pregnancy do’s and dont’s
DO’S for the pregnancy
Take enough nutrition
Your body and baby need enough nutrition which helps you to deal with the pain an other problems. For nutrition Take vitamins,Minerals, fibers and most important Iron. Although in pregnancy or in genral every thing is important but iron is more needy thing.
Iron
Iron is a mineral in Human body which helps to growth and development of the body. It promotes the hemoglobin and make blood in body. Pregnency does not meant that your periods are temporarily stops so there will be no blood loss.During delhivery blood is unstoppable and after delhivery some women bleeds for weeks and months sometimes so get the enough iron.
Get Enough Rest
Rest is important in pregnancy. Rest can makes you feel peaceful. Aim for 7-9 hours of sleep and take small brakes in your work too. But rest does not mean that you don’t stay active at all. Only try to get rest your body for only small periods not whole day untill the doctor prescribe you to bed rest.
Exercise
For keeping your pregnancy healty and yorself try to have exercise and meditation for calming the mental and physical health. Because of meditation baby also expercising the calmess.
Talk to your partner
Pregnancy is not easy and having mood swings or feeling low is common. Talk to your partner what are experencing. Let your partner know your food cravings your moods like everything.Checkups
Never miss your doctor or ultrasound or test appointments. Check everything every test which is mandotory take it.Educate yourself
Educate yourself with classes and books blogs for getting the enough knowledge of motherhood and labour and other post pregnancy rituals for yourself and baby.Fruits and fibers
In pregnancy acid reflux and heart burn is the issues which comes along and get worsen day by day for treating that fibers intake would be really benefical. Fruits has the natural fibers in one meal of the day should be fruits ofcourse and for that avoid papaya.
DONT’S for the pregnancy
Avoid papaya
Which is harmful for your pregnancy. Avoid raw, semi ripe papaya.Fully ripped papaya will not be harmful but i will suggest you to not take it. It can be the reason of miscarriage.Avoid wearing Heels
In the third trimester heels are quite dengerous to carry because in pregnancy ladies gain weight which can cause ankle twist it can cause abortions or miscarriage. In before you can carry if you are quite good at it. Also heels can cause pain in back.
Avoid Travel
Travelling in pregnancy cause high blood pressure which can totally give bad effect on baby or sometimes miscarriages.
Specially in heel areas there are many ups and downs and curves.
Avoid Chemical
Avoid chemical as much you can. In todays’s life it is difficult but try hard to limit the exposure of chemicals to you. It is really give bad effects to you and your baby. Sometime it attacks on the growth of the baby.